Grocery prices may seem like they are constantly rising, especially with the volatile economy. Food is one aspect of most budgets that usually can be reduced. Summertime is typically a season in which most people may eat less because of the heat. That fact alone may help save money on buying food items. Below are some eating and food tips that may help you save money on your grocery bill during the summer months.
Drink plenty of water. Drinking water is usually more healthier and hydrating than filling up on sodas and sugary drinks. Water is also one of the most economic beverages. Unless you have a problem with the water in your local area, drink tap water instead of individual bottles of water, which can be harmful to the environment and costly to purchase.
Buy produce in season. Eating fresh fruits and vegetables are healthy staples of a well-balanced diet. Check your supermarket ads and consider buying produce that is in season.
Plant your own garden. If you have the space and a green thumb, consider planting your own fruits and vegetables. You may be able to save some money by growing your own produce and the taste of homegrown food can be very appetizing. Also, consider freezing and canning items so you can enjoy them throughout the year.
Drink plenty of water. Drinking water is usually more healthier and hydrating than filling up on sodas and sugary drinks. Water is also one of the most economic beverages. Unless you have a problem with the water in your local area, drink tap water instead of individual bottles of water, which can be harmful to the environment and costly to purchase.
Buy produce in season. Eating fresh fruits and vegetables are healthy staples of a well-balanced diet. Check your supermarket ads and consider buying produce that is in season.
Plant your own garden. If you have the space and a green thumb, consider planting your own fruits and vegetables. You may be able to save some money by growing your own produce and the taste of homegrown food can be very appetizing. Also, consider freezing and canning items so you can enjoy them throughout the year.
Go vegetarian. WebMD recommends eating vegetarian once per week to increase your consumption of plant foods. By cutting back on expensive meats and seafood, you can save money with more vegetarian meals that you eat.
Make homemade ice pops. Children usually love ice pops and other frozen treats. Consider making your own ice pops with natural fruits and juices instead of buying prepackaged processed frozen snacks. The Tree Hugging Family web site lists a variety of homemade popsicle making ideas. Visit their site at http://www.treehuggingfamily.com/homemade-popsicles-recipes/.
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